Friday, October 4, 2013
Split Pea Soup
Split Pea Soup
if you roast the veggies in the oven for like 10-15 min on 425* first, it really makes the
flavor more robust. I had the veggies roasting while the peas were cooking in the broth
and then just combined the veggies when the peas were ready. I blended half and left
half chunky. And be sure to try it with the balsamic vinegar, I loved it.
I also added some brown sugar.
3 cups dried split peas
7 cups water (may need more) or 7 cups vegetable stock (may need more)
1 bay leaf
2 teaspoons salt
1 teaspoon dry mustard
2 cups onions, minced
4 medium garlic cloves, minced
3 stalks celery, minced
2 medium carrots, sliced
1 potato, diced
fresh ground black pepper
1 -4 tablespoon balsamic vinegar, to taste (or red wine vinegar)
Optional toppings
sesame oil (optional)
fresh ripe tomato, diced (optional)
fresh parsley, minced (optional)
Directions:
1
Place first 5 ingredients in a large pot.
2
Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring
occasionally to prevent split peas from sticking to bottom of pot.
3
Add onions, garlic, celery, carrots and potato. (You can saute these first or add them in directly if
you want a fat free soup).
4
Partially cover and allow to simmer for about 40 minutes, stirring occasionally.(You may need to
add extra water).
5
Season to taste with pepper and vinegar.
6
Serve with a drizzle of sesame oil, diced tomato and minced parsley
Read more: <a href="http://www.food.com/recipe/vegetarian-split-pea-soup-233926?
oc=linkback">http://www.food.com/recipe/vegetarian-split-pea-soup-233926?oc=linkback</a>
Labels:
Soup
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