Rika being as amazing as she is, sent me a few recipes I'd like to share.
3 C cooked Brown Rice or other grain of choice (I like it fairly moist)
Juice from one Lemon or Lime (I like lime the best)
1-2 Tbs Olive Oil (or other healthy oil you like)
1-2 tsp Bragg Liquid Aminos (optional…)
1 large Avocado cut up
1 decent sized chopped Tomato
Top with a handful chopped soaked (ideally) Almonds and freshly Ground Pepper
Warm rice in the bowls. Add avocado and tomato. Drizzle with the mixed liquids. Top with almonds and pepper. Easy peazy!
Ever so slightly tweaked from The pH Miracle -Balance your Diet, Reclaim Your Health, By Robert O Young, Ph.D, and Shelley Redford Young
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